Functional Fitness – Mystic CT

You will benefit from comprehensive Functional Fitness training minutes from Mystic CT at Fitnostics studio. Whether you are recovering from an injury or merely trying to prevent muscle strain, you are strarting in the right place. For the best in one-on-one personal training in Mystic CT, join Fitnostics. The certified trainers at Fitnostics can make 2020 your most Fit year ever! We improve the efficiency of your movements with functional fitness exercises. These workouts stabilize your core, improving strength and overall muscle coordination.

The Fitnostics certified personal trainers are dedicated to your success. When you want a more powerful body, visit Fitnostics. At Fitnostics we train muscle groups to improve your movement, coordination, strength, and confidence. With core strength training and functional fitness exercises, you build a more efficient body. Whether you are trying to improve your golf swing or just prevent lifting injuries, start at Fitnostics in nearby Stonington CT. Whatever your goal, however you look when you first walk through the door, take your first steps with us.

Fitnostics is a place where serious people like yourself can plan a routine that will improve your health and well-being. Whether you want to set new fitness goals, ease into an exercise routine, or begin a weight loss program, the dedicated professional staff at Fitnostics is there to stand by you. Our trainers are here to help you set goals, inspire you to work through the pain and find the fun. Fitnostics offers fun, challenging HIIT classes and core strength training. When you need a cheerleader, we’re here for you. We have private, semi-private and team training. Fitnostics offers a military discount on all our membership packages. Our team of dedicated trainers are ready to help you begin your journey to health one step at a time. Welcome to Fitnostics. Call (860) 245-8381 for information today.





Functional Fitness | Mystic CT | Fitnostics