Over the years she has struggled with her own weight and exercise goals. After coming to Fitnostics and losing 60 lbs she realized that training made the difference (well, that AND eating healthy!)
She contacted the National Association of Sports Medicine (NASM) and began her certification. Over the last few years she has continued to learn and grow in the fitness industry.
Her experience as a mentor and leader in her 30 year career at Pfizer added with the skills taught through NASM make her a coach that leads with motivational support and guidance.