"Physical fitness is the basis for all other forms of excellence."
— John F. KENNEDY
Welcome to Fitnostics!
Fitnostics is Stonington’s premier fitness studio, offering personal training in team and small group settings. Each 45 minute class is led by a Certified Personal Trainer and is tailored for optimum results.
Our clients possess a wide range of physical abilities with personal goals just as varied. Losing weight, building muscle, improving mobility, increasing stamina to play with the grandkids, even endurance training to run a 5K/10 K/Marathon are just a few goals that our clients have slayed! The Fitnostics Team works with you to reach your goals with support and encouragement each step of the journey.
Each session FUN, SAFE, and gets you RESULTS! From the warm up, through a solid workout and stretching the program is designed to provide variety, challenges, and changes! ~
While our clients are made up of all ages, and fitness levels, they share one important thing in common: a desire to be a healthier version of themselves.
Are you ready to be a HEALTHIER VERSION OF YOU? Give us a call today and let us help you make it happen!