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"Physical fitness is the basis for all other forms of excellence."

 

— John F. KENNEDY

Welcome to Fitnostics!

Fitnostics is Stonington’s premier fitness studio, offering personal training in team and small group settings. Each 45 minute class is led by a Certified Personal Trainer and is tailored for optimum results.

Our clients possess a wide range of physical abilities with personal goals just as varied. Losing weight, building muscle, improving mobility, increasing stamina to play with the grandkids, even endurance training to run a 5K/10 K/Marathon are just a few goals that our clients have slayed!  The Fitnostics Team works with you to reach your goals with support and encouragement each step of the journey.

Each session FUN, SAFE, and gets you RESULTS!  From the warm up, through a solid workout and stretching the program is designed to provide variety, challenges, and changes! ~

While our clients are made up of all ages, and fitness levels, they share one important thing in common: a desire to be a healthier version of themselves.  

Are you ready to be a HEALTHIER VERSION OF YOU?  Give us a call today and let us help you make it happen!

Membership

For more information about our membership packages, contact joe@fitnostics.com, or head on over to the “Contact Us” page.

We proudly offer a military discount on all of our membership packages.

Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.

Service Industry

Unlimited access to gym facility and equipment
 

1-on-1 Training

Private and personalized one-on-one training sessions

Semi-Private

Access to gym facility and equipment

Unlimited Group Training

5 Semiprivate training sessions per month

OR

Choice of 3 workout formats per week

Group Training, Semi-private,
OR Combination of both

Team Training

Access to gym facility and equipment
Unlimited Group Training
 

Student Fitness

Students enjoy discounted fitness programs

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