THE TEAM

QUALITY MATTERS

The Fitnostics Team works with you to reach your goals with support and encouragement each step of the journey. Each session is FUN, SAFE, and gets you RESULTS! From the warm up through a solid workout and stretching, our programs are designed to provide variety, challenges, and changes!

JOE LYONS

CERTIFIED INSTRUCTOR / FUNCTIONAL MOVEMENT SPECIALIST / NASM CERTIFIED TRAINER

Joe has been with Fitnostics since 2012, where he started as a NASM certified instructor. He has always been into fitness and all types of athleticism. Played football, baseball and ran track in high school, breaking a lot of records in the 100m, 200m and long jump. After high school he got into strength training and learning how to bulk up and put on muscle. Once that avenue seemed to be exhausted, he wanted more and wanted to start a career in the fitness industry.

After being with Fitnostics for two years, he started sales and management training. Along the way, learning about people more and more and how to understand what each individual needs mentally, physically and emotionally. Connecting with each client on so many levels is what makes him different from other fitness trainers.

On March 8th 2016, he bought into Fitnostics where he is now in a three way partnership with two other great co-owners. His passion is to help others be the best they can be in the health and fitness field no matter the age or level of fitness they are in. He is always up to date on the latest training techniques and attends “Perform Better” conferences every year, where top trainers and chiropractors lecture and do hands on workshops on the most up and coming information.

Joe’s favorite part of the day is when a client leaves a session knowing that they were better than they were yesterday and thank him for it. High energy and positive thoughts are what drive him to support each and every one of his clients to success.

MORGAN CRANDALL

INTERN / STUDENT

Morgan maybe new, but she has an infectious energy that helps build and motivate our fitnostics family. At a young age, she started coaching little kids how to play lacrosse and now wants to apply that same passion to improve the physical fitness, mental toughness, and overall health of our clients. 

In high school, she played lacrosse and field hockey, as well as ran track at East Lyme High School in Connecticut. Currently, Morgan is a student majoring in Mechanical Engineering at Central Connecticut State University. She enjoys all types of fitness training, reading personal development books, spending time with her family, and going on walks in the great outdoors.